my good friend leah playing her mandolin
that must've been the shortest hiatus, but i'm back . i was having a hard time comprehending things this week. i was making weird mistakes at work, my body was sore and i just wasn't feeling grounded enough. i had so many thoughts racing through my brain. i couldn't concentrate on anything in particular.
after i received some thoughtful perspective from people i love, a couple hot yoga classes (one with a blindfold on) and an afternoon in the park making music, i feel much better.
sometimes all it takes is one really satisfying meal and a beautiful day to get you back on track.
setting up mukta hasta sirsana
and yes, i'm wearing short shorts in the middle of the winter.