1/28/2011

Janurary

my good friend leah playing her mandolin

that must've been the shortest hiatus, but i'm back . i was having a hard time comprehending things this week. i was making weird mistakes at work, my body was sore and i just wasn't feeling grounded enough. i had so many thoughts racing through my brain. i couldn't concentrate on anything in particular.

after i received some thoughtful perspective from people i love, a couple hot yoga classes (one with a blindfold on) and an afternoon in the park making music, i feel much better.

sometimes all it takes is one really satisfying meal and a beautiful day to get you back on track.

setting up mukta hasta sirsana

and yes, i'm wearing short shorts in the middle of the winter.

3 comments:

  1. i'd wear short shorts in january if i had legs like that!=)

    glad you're feeling better. xo

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  2. welcome back - a hot yoga class with blindfold on sounds adventurous and kind of scary but I'm glad it helped

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  3. @ kelli, =) thanks my friend

    @ antony, thanks. yeah it was one of my assignments in my current teacher training for yoga. it was scary and weird, but it was to help reflect what it's like to be a new student in a class. gave me such good perspective. about myself and others =)

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